Low-Carb Cereal

keto alternatives May 08, 2019

Cereal was always one of my favorite foods growing up. When I learned how much sugar and processed crap goes into most cereals, I immediately gave it up and never looked back. Lately, I’ve...

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Redmond Real Salt

keto alternatives May 08, 2019

The BEST salt you will ever taste! Redmond Real Salt is the only brand of sea salt harvested from an ancient, pristine ocean near Redmond, Utah. It’s harvested exactly as nature created it...

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Keto-Friendly Wine

keto alternatives May 08, 2019

The BEST wine to consume on a ketogenic lifestyle (and in general) is from Dry Farm Wines. All of their wines are keto-friendly, organically grown, made in small productions, and lab tested to...

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Cheesy Mushroom & Spinach Omelette

breakfast recipes May 08, 2019
This is one of my favorite omelettes! It's so simple but yet so satisfying at the same time. Whenever I have leftover veggies, I usually just throw them in a omelette or serve them on the side....
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Ooey Gooey Chocolate Collagen Brownies

desserts recipes May 08, 2019
These brownies are SO delicious - I even surprised myself when I first tasted them! They're SUPER moist, rich in chocolate, and melt in your mouth amazing! If you're unsure of some of the...
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Salmon Salad with Spinach & Brussels

chicken & seafood recipes May 08, 2019
Meal prep at it's finest! This salad is super quick to throw together for a busy weekday lunch or dinner. It's a staple in my weekly menu and never disappoints! Be sure to get ...
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Ground Beef, Broccoli, Avocado Salad

recipes soups & salads May 08, 2019
Have you ever had a ground beef salad?? If not, you're missing out! Ground beef is probably my favorite type of meat to put on salads. Why? Because it takes about 6 minutes to cook in a pan on...
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Cucumber, Tomato, Feta Salad

A festive dish sure to please any crowd! This refreshing salad is perfect for a Christmas dinner appetizer or alongside any holiday brunch. The colors are vibrant and the flavor packs a punch!
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Sour Cream and Chive Keto Biscuits

These buttery, melt-in-your mouth keto biscuits are a great addition to any meal! Enjoy them with scrambled eggs in the morning or in place of a traditional roll at your next dinner party. You...
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Roasted Green Beans with Sun-dried Tomatoes

Looking for a festive side dish for your next holiday party? Check out this super simple green bean recipe that will wow your guests! It's so easy to throw together and pop in the oven! I...
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