appetizers & snacks
chicken & seafood
keto for women
pork & lamb
soups & salads
vegetables & sides
Keto waffles and pancakes are my favorite weekend brunch recipes. I love developing new versions and playing around with different keto-friendly ingredients. However, the one thing that I’ve...
These grab-n-go, individually packed nut butters and healthy oils are a life saver when I’m traveling or just looking for a satisfying, delicious snack. They are all non-GMO, Paleo and...
This is an amazing deal for anyone looking to jump start their healthy and delicious fat intake. I keep these items in my pantry at all times! They’re all made with 100% avocado oil and...
I’m a sucker for nut butters and Legendary Foods has come up with some amazing flavored nut butters that are out of this world! They’re keto-friendly, delicious and will satisfy any...
I’ve recently switched to using ghee in a lot of my cooking and in my morning coffee instead of butter. It has a very high smoke point, super creamy and packed with nutrients. KetoGeek makes...
Electrolytes are a HUGE part of determining how you feel throughout the day, especially if you are following a low-carb, keto lifestyle. Ultima is one of my favorite electrolyte powders because it...
Throw those questionable gas station pork rinds out the window and check out Bacon Heir’s Pork Clouds to experience the real, healthy version of a Chicharrón (fried pork skin). These...
Struggling to find a breadcrumb alternative? Not anymore! These flaky, crispy, panko “bread crumbs” are the perfect keto alternative. With 0 carbs, they can be used to substitute bread...
Cheese crisps are by far one of my favorite snacks. They are the perfect keto alternative when you’re looking for something crunchy, salty, and extremely satisfying. My friends at FBOMB make...
Beef jerky is a fantastic keto-friendly snack option, especially when you’re on the go! Unfortunately, most of the beef jerky options sold in regular grocery stores and gas stations are made...