CLICK HERE to apply for one-on-one coaching with Rachel!

Episode 4: Carb Phobia, Stress, & Food As Medicine with Cristina Curp

podcast Mar 26, 2020

Cristina Curp (thecastawaykitchen.com), Instagram (@thecastawaykitchen)

    

Cristina Curp is a certified Nutritional Therapy Practitioner and former restaurant chef with a BA...

Continue Reading...

Episode 3: Building A Confident, Flexible, Badass with Ashleigh VanHouten

podcast Mar 25, 2020

Ashleigh VanHouten (@themusclemaven), (http://ashleighvanhouten.com/)

    

Ashleigh is a health and fitness podcaster, writer, speaker, and self-proclaimed muscle nerd. She has...

Continue Reading...

Episode 2: The Truth About Cholesterol with Dr. Bret Scher

podcast Mar 24, 2020

Dr. Bret Scher (www.lowcarbcardiologist.com), (https://www.dietdoctor.com/)

    

Dr. Bret Scher is a board certified cardiologist practicing for fifteen years and has recently...

Continue Reading...

Episode 1: Raising MetFlex Kids, Dual Fuel, & Keto Carnivore with Danny and Maura Vega

podcast Mar 23, 2020

Danny (@DannyVegaMS) and Maura Vega (@fatfueledmom) are a Fat Fueled Family

    

Natives of Miami, Florida, Danny and Maura Vega are the cohosts of the Fat Fueled Family...

Continue Reading...

MetFlex & Chill Podcast Trailer

podcast Mar 20, 2020

In this episode of the MetFlex & Chill Podcast you're getting a sneak peek preview into the 7 guest interviews that will be launching next week for MetFlex & Chill Binge week!

 ...

Continue Reading...

Episode 0: Introduction to the MetFlex & Chill Podcast!

podcast Mar 18, 2020

THE METFLEX & CHILL PODCAST IS NOW LIVE! 

     

What to expect in this episode:

  • My background and how I got to where I am today
  • The importance of being...
Continue Reading...
1 2 3
Close

Download your FREE Low-Carb Swap Cheat Sheet!