One Pot Shrimp Alfredo

chicken & seafood recipes May 08, 2019
Whoever came up with the idea of making noodles out of zucchini, also known as zoodles, is a genius! Zoodles have a fraction of the carbs and calories compared to regular spaghetti and...
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Keto Pho with Shirataki Noodles

beef pork & lamb recipes May 08, 2019
Pho is actually a very easy dish to make keto by simply swapping out the traditional noodles for shirataki noodles. Shirataki noodles, also known to many as “miracle noodles,” are...
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Keto Everything Bagels

breakfast recipes May 08, 2019
Bagels were a staple for me growing up in Manhattan. If you didn’t like bagels, you weren’t considered a true New Yorker. These keto bagels are super easy to prepare, store well in...
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Keto Burrito Bowl

beef recipes May 08, 2019
Chipotle’s got nothing on this homemade, keto-fied burrito bowl. It’s so simple to throw together and the cauliflower rice is the perfect substitute for traditional rice. Seriously,...
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Goat Cheese Stuffed JalapeƱo Poppers

Traditional jalapeño poppers are breaded, deep-fried, and stuffed with cream cheese. I promise, this version is just as good, if not better! Replace the breading with bacon and substitute...
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Garlic Butter Baby Bok Choy

Baby bok choy is slowly becoming one of my new favorite go-to veggies. It’s nutrient dense, very low in carbs, and soaks up any sauce that you pair it with. This recipe calls for a quick...
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Crispy Smoked Paprika Drumsticks

chicken & seafood recipes May 07, 2019
This drumstick recipe is perfect for those hectic weeknights when you’re looking for something easy with minimal cleanup. The smoked paprika and cayenne give these drumsticks a nice kick. I...
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Better Than Take-Out Beef with Broccoli

beef recipes May 07, 2019
Chinese food was probably one of my favorite foods growing up. I’ve always been a sucker for beef and broccoli, so I had to make a keto version. This beef and broccoli dish is paired with a...
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Pumpkin Spice Crunchy Granola

Growing up I was a huge cereal person. I had cereal drenched in skim milk for breakfast and dessert almost every day. Back then I had no idea that I was basically eating a bowl of sugar with a cup...

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Buffalo Chicken Meal Prep

chicken & seafood recipes Apr 19, 2019

Buffalo Chicken Meal Prep

This is my go-to meal prep lunch during a busy work week. It takes minutes to put together and is jam-packed with flavor!
Prep Time
10 mins
Cook Time
10 mins
Total Time
20...
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