Sleep and Stress Test

lab tests resources May 08, 2019

This at-home Sleep and Stress Test measures your critical sleep and stress hormones and is significantly less expensive than most other multi-sample hormone tests on the market. It will measure...

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Heavy Metals and Elements Test

lab tests resources May 08, 2019

This at-home heavy metals test screens your levels of both essential and toxic elements that have a significant impact on health. This test panel screens for Arsenic, Mercury, Cadmium, Bromine,...

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Keto Cookies

keto alternatives May 08, 2019

These cookies are made by my good friends over at Nui. They are gluten free, grain free, and only have about 1 gram of net carbs per cookie. They’re great when you’re craving a cookie...

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Salad Dressing

keto alternatives May 08, 2019

I’m obsessed with these salad dressings! Ranch and Caesar are my favorite for topping salads and the other flavors I use mostly for marinating meats or making sauces. They are all completely...

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Keto Collagen Protein Powder

keto alternatives May 08, 2019

I use this stuff in everything, literally! The flavored versions are amazing in shakes and desserts and the unflavored version is perfect for added creaminess to your coffee or thickening sauces,...

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The Best Mayonnaise

keto alternatives May 08, 2019

The best mayo I’ve ever had. Seriously, this stuff is AMAZING! It’s made with 100% avocado oil and the flavors are out of this world. The classic mayo is delicious on its own but the...

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MCT Oil Powder

keto alternatives May 08, 2019

This is a staple in my daily routine. I add it to my coffee and it makes for a super creamy and delicious energy boost. I love that it’s made with clean, third-party tested ingredients...

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Pili Nuts & Nut Butter

keto alternatives May 08, 2019

These are my favorite keto nuts! Pili nuts have ONLY 1 gram Total Carb per 1/4 cup serving. They are the most keto friendly nut out there and taste delicious! Pili Hunters also make Pili Nut Butter...

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Miracle Noodles & Rice

keto alternatives May 08, 2019

Miracle Noodles and Rice are a great alternative when you’re looking for a keto-friendly option to replace traditional pasta or rice. I use them in a variety of recipes and they have never...

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Ketone & Glucose Meter

keto alternatives May 08, 2019

Keto Mojo is my go-to measuring device whenever I’m testing my blood ketones and glucose levels. It’s way more cost effective than a lot of the other meters on the market and the...

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