Beef Jerky

keto alternatives May 08, 2019

Beef jerky is a fantastic keto-friendly snack option, especially when you’re on the go! Unfortunately, most of the beef jerky options sold in regular grocery stores and gas stations are made...

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Keto Electrolytes

keto alternatives May 08, 2019

Electrolyte balance is one of the MOST critical, yet often overlooked, components of a successful and enjoyable ketogenic diet experience. Lower carb diets are diuretic in nature, meaning the...

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Organic Unsweetened Ketchup

keto alternatives May 08, 2019

Ketchup is definitely one of the most popular condiments in the US. However, most people don’t realize that ordinary ketchup is full of chemicals and TONS of added sugar. Primal Kitchen...

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Sandwich Thins & Pizza Crusts

keto alternatives May 08, 2019

These sandwich thins and pizza crusts are one of my favorite alternatives! They are made with only 4 simple ingredients and I use them to make sandwiches, quesadillas, paninis, pizza…the...

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Yogurt

keto alternatives May 08, 2019

This triple cream, 100% organic and Grassfed yogurt from Peak is the best yogurt I have EVER had! Seriously, it’s delicious!! I usually mix the plain with some nut butter, pecans, and a few...

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Keto Bars

keto alternatives May 08, 2019

My favorite, clean, keto-friendly snack bars are now available in three delicious flavors: Almond Butter Brownie, Lemon Poppyseed, and Salted Caramel. I’m a huuuge food skeptic...

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Low-Carb Cereal

keto alternatives May 08, 2019

Cereal was always one of my favorite foods growing up. When I learned how much sugar and processed crap goes into most cereals, I immediately gave it up and never looked back. Lately, I’ve...

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Redmond Real Salt

keto alternatives May 08, 2019

The BEST salt you will ever taste! Redmond Real Salt is the only brand of sea salt harvested from an ancient, pristine ocean near Redmond, Utah. It’s harvested exactly as nature created it...

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Keto-Friendly Wine

keto alternatives May 08, 2019

The BEST wine to consume on a ketogenic lifestyle (and in general) is from Dry Farm Wines. All of their wines are keto-friendly, organically grown, made in small productions, and lab tested to...

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Cheesy Mushroom & Spinach Omelette

breakfast recipes May 08, 2019
This is one of my favorite omelettes! It's so simple but yet so satisfying at the same time. Whenever I have leftover veggies, I usually just throw them in a omelette or serve them on the side....
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