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Buffalo Chicken Spaghetti Squash Casserole

I've been on a casserole kick lately for my weekly lunch prep and it's been awesome! I typically always eat the same lunch Monday-Friday because it makes prep and sticking to my goals SO...

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Chocolate Peanut Butter Low-Carb Granola

I don't know about you, but whenever I see the words 'chocolate' and 'peanut butter' in the same sentence, I'm immediately intrigued. It's probably my favorite combination of flavors on this...

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Low Calorie, High Protein Muffins

desserts recipes May 04, 2020
These low-calorie, high-protein muffins are a perfect treat when you're in the mood for something sweet but don't want to go overboard with calories. The entire blueberry batch is under...
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Low-Carb Carrot Cake Protein Pancakes

breakfast recipes Apr 18, 2020

Carrot cake is definitely up there on my top 5 favorite desserts. So when Easter rolled around and I was looking for a fun brunch recipe to make, this one was a no brainer! These low-carb carrot...

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Spaghetti Squash Zucchini Bake

Usually, I just roast my veggies with salt and seasoning and call it a day. But last weekend I wanted to switch things up and decided to make a veggie casserole. I basically just threw all the...
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Chocolate Peanut Butter Cream Cookies

desserts recipes Dec 20, 2019
These cookies are basically deconstructed oreos that look like Santa hats. Perfect for the holidays and coming in hot at just under 100 calories per cookie (frosting and all!). Enjoy a few...
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Mini Keto Pumpkin Chocolate Chunk Cookies

desserts recipes Dec 20, 2019
Another mini dessert recipe coming at ya!  Sometimes it's easy to overeat treats (even if they're keto), so I love making things mini to help control portion size. These mini chocolate...
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Low-Carb Meatloaf with Bacon Shallot Green Beans

This is by far one of the simplest, tastiest meals I've made in a while. A lot of people think you need binders like breadcrumbs or panko to make meatloaf, but you really don't. This recipe has no...
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Kabocha Dessert Bowl

breakfast desserts recipes Nov 16, 2019

This has been my new go-to favorite dessert these days (I love it almost as much as my protein ice-cream ). The sweetness from the caramelized kabocha paired with the tangy yogurt is...

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Mini Pumpkin Protein Muffins

desserts recipes Nov 12, 2019
These low-carb, low-calorie mini pumpkin muffins are the perfect treat when you're in the mood for something sweet but don't want to go overboard with too many calories (and sugar). They're a...
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