appetizers & snacks
chicken & seafood
keto for women
pork & lamb
soups & salads
vegetables & sides
This has been my new go-to favorite dessert these days (I love it almost as much as my protein ice-cream ). The sweetness from the caramelized kabocha paired with the tangy yogurt is...
Are you tired of scrambling at the last minute to make a nutritious low carb and high protein meal? Look no further as this quick and easy meal prep can be prepared in a snap! It's super simple...
Regularly eating food that’s both delicious and healthy is a commitment. Maintaining a keto diet is rewarding, but it can be tedious sometimes. While it's getting more and more popular to go...
The easiest side-dish you will ever make! Literally, all you have to do is throw the pre-shredded brussel sprouts and pre-riced cauliflower in a pan with some butter and spices and you're done!
Yes, it’s 100% possible to make creamy, rich, delicious ‘risotto’ that’s low-carb AND suitable for those who are sensitive to cow’s milk dairy.
How?? Well, there are...
This is definitely NOT your average cheesecake!