✔️Those who are looking for a straightforward, step-by-step program to help get into (or back into) ketosis. A complete roadmap that cuts through all the noise and confusion.
✔️Anyone looking to kickstart healthier habits, lose weight, cut their sugar addiction, and finally take control of cravings!
✔️Anyone who wants to take the next step in their health and fitness journey but are overwhelmed by all the information out there and are unsure where to start.
✔️Anyone who has purchased my book and looking for more guidance and tools to help reach your goals.
✔️Increased fat burning while still enjoying delicious, nutritious, satisfying foods
✔️Increased energy and better mood throughout the day
✔️Stable blood sugar levels
✔️Appetite control and reduced cravings
✔️No more feeling 'hangry' all the time!
✔️Increased ability to focus and heightened awareness
Anyone who is thinking of enrolling in the Keto Kickstart Challenge OR has previously enrolled in the Keto Kickstart Challenge but is looking for further guidance in the following areas:
✔️Calculating and understanding YOUR individual macros.
✔️Tracking your macros the right way with guides and lessons that lay it ALL out for you!
✔️Individualized meal prep, planning, and grocery shopping.
✔️Video lessons and direct access to Rachel to answer your questions through the online membership portal.
✔️ALL materials from the Keto Kickstart Challenge. (guides, handouts, worksheets, bonuses, etc.) organized in an easy-to-view and download online membership portal.
✔️Done-For-You Weekly Meal Plans. that include specific calorie ranges to fit your individual macros, easy-to-prepare recipes, time-saving grocery lists, step-by-step instructions, and more!
✔️EVERYTHING You Need To Know About Calories, Macros & Tracking. Whether you have no idea what a ‘macro’ is or you’ve been trying to figure out what ‘macros’ are right for you, this program takes the guesswork out and teaches you exactly how to find and track YOUR macros based on your specific goals.